Join us today!

Regina's best ladies only, Salsa Classes

Regina's best ladies only, Salsa Classes

Join us today!

Salsa Colada

Salsarinas

5 to 6 years

Salsations

7 years and up

Mommy and me

Quality time for mother and daughter

Mommy & Me

Quality time for mother and daughter

Salsarinas Fiesta Tots

From 18 months to 7 years old!

Bienvenidos to Salsa Colada – Regina’s Top Studio for Salsa & Bachata!

The Winter 2026 Class schedule is available now. Some Classes are filling up FAST. Please reserve your spot –> SIGN ME UP

Listen up, Beginners and Couples! We’ve got you covered! Burn & Learn: Fun Fitness in Regina, Master Your Skills: Intermediate Combination Classes, Meet Our Experienced Instructor. Our dance lessons are specially designed to break down all those fancy moves and steps, making it a piece of cake for even the most inexperienced dancers out there. Yep, even if you’ve got zero dance experience, you’ll be strutting your stuff like a pro in no time! If you like Zumba, you will love Salsa Colada. Our studio is your one-stop destination for all things salsa-tastic! 

No Registration Fees – Pay only for the classes you enroll in!

Drop-In Passes Available – Perfect for those with a busy schedule.

Check out our Burn and Learn Salsa classes Levels 1 to 3 (click me).

Join us and experience the rhythm, the energy, and the joy of salsa dancing. Your dance journey starts here!

Welcome to our Ladies only Salsa Dance Studio in Regina. Here you can find more about us and our services. For any questions or inquiries feel free to drop us a line

Why Ladies Only Salsa Colada?

Regina Ladies….Because every woman deserves a space to feel confident, sexy, and empowered! Salsa Colada is a fun, high-energy Latin dance class designed just for ladies—where you can let loose, tone your body, and build self-esteem through authentic Salsa, Bachata, Merengue, and Samba moves. No pressure, just passion—it’s your time to shine! The Salsa Coalda Style makes learning Salsa Dancing comfortable, fun, we are not stingy with our Steps!

Why Burn & Learn Classes?

If you’re looking for the best salsa classes in Regina, our Burn & Learn program offers a high-energy Latin dance fitness experience. Get ready for a high-energy, high-impact beginner’s class that will get your heart pumping and your legs moving! Learn the fundamentals of Salsa, Reggaetón, Samba, Cha-Cha, and Bachata while giving your entire body a fantastic workout. Your heart will thank you for the cardio, and your muscles – from your core to your glutes – will love the challenge. Burn and Learn Salsa Level 1-3 are exactly what dance doctor ordered.

Invite Salsa Colada to your next event !!

Absolutely! Whether it’s a corporate convention, private party, or special performance, Salsa Colada brings energy, fun, and flair to any event. Feel free to contact us for group bookings, conventions, or performance inquiries—we’d love to dance with you!



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